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Mindy's Classes ~ to register, call 503-866-3776 or send
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time
class
Saturday
9:30-11:00am
Levels 1 & 2
Mindy Coolidge’s first yoga love was Vinyasa flow. She moved to Iyengar yoga from a desire to focus more on alignment in each pose, to employ props to bring more of the poses to life. Personal experience has solidified her belief in the power of yoga to help us move beyond our fears and take an active role in our physical and emotional wellbeing. Mindy’s classes cultivate a similar trust in the practice, emphasizing proper foundation and intentional movement.
Mindy Coolidge’s first yoga love was Vinyasa flow. She moved to Iyengar yoga from a desire to focus more on alignment in each pose, to employ props to bring more of the poses to life. Personal experience has solidified her belief in the power of yoga to help us move beyond our fears and take an active role in our physical and emotional wellbeing. Mindy’s classes cultivate a similar trust in the practice, emphasizing proper foundation and intentional movement.