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--- If you would like to view...
... all classes by a certain teacher, click their name, above.
... all classes on a specific day, click the day, above.
... all classes of a specific type, click the type, above. |
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Level 2 Classes ~ to register for a class, call or e-mail the teacher |
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Level 2
For students who have mastered the basics and wish to cultivate more strength, endurance, flexibility, and grace. We’ll embody more subtle ways of working and releasing into the poses and expand our vocabulary & knowledge of inner body experiences in yoga. We’ll establish secure foundations for, and begin working with, inversions such as shoulderstand, headstand, handstand and forearm balance. A wider variety of forward bends, backbends and twists will also be explored. |
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