Women's Self Defense
Sundays, April 19 - May 10, 2015
This four-week seminar teaches preparedness, verbal self defense and physical techniques garnered from several martial arts
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July Immersion
July 24-27, 2015
Explore new ways to embody the principles of asana, working towards the deeper backbends, forward bends, twists and inversions
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August Immersion
August 14-17, 2015
Explore new ways to embody the principles of asana, integrate the inner-body, and find nourishment in the intermediate poses.
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A Weekend of Yoga with
Mary Lou Weprin
October 2-4, 2015
Mary Lou returns for her 19th workshop in Portland! Our practice explore the effects of sequencing postures to make challenging poses more accessible
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Spring Classes
April 4 - June 12

Portland Yoga Arts
4400 NE Glisan | Portland, OR 97213
503-287-1078 | info@portlandyogaarts.com

PYA continues in 2015 with new owner Josef Haber, L.Ac
Barbara, Todd and the other teachers continue with the same schedule !

Valls Yoga 0560

Yoga for Everybody

Most of our students fall within the 35-65 age range, though we have students in their early 20’s through early 80’s. We practice yoga to keep our bodies healthy and our minds calm and focused. The strength and flexibility which comes from regular practice are welcome benefits.

Classes are non-competitive with neither dogma nor politics. We do yoga to cultivate increased ease in our body while bringing balance to hormonal, metabolic and emotional systems.

Portland Yoga Arts is an active part of the community. Our 2013 Thanksgiving Day benefit raised over $4,000 for the Oregon Food Bank. Most of our teachers and many of our students are dedicated volunteers with community non-profits. We regularly host fundraisers for other community groups.

Building health. Supporting community.
Making yoga accessible for all ages and body types.